“Let food be thy medicine and medicine be thy food.” ~Hippocrates

“The food you eat can be the safest form of medicine or the slowest form of poison.” ~Anne Wigmore

“Good nutrition will prevent 95% of all disease.” ~Linus Pauling

“Every time you eat or drink, you are either feeding disease or fighting it.” ~Heather Morgan, MS, NLC


Nutrition and healthy eating provide fuel for your body. Vital organs and muscles will not function properly without it. What kind of fuel are you filling your body with?

Remember…You Are What You Eat!

Plants and essential oils have a long history of being intimately linked to our physical, emotional and spiritual well-being since the beginning of time.

Do We Really Need Glyconutrients?

Healthy bodies do have methods for enzymatically converting glucose into these necessary sugars. However, these conversions are energetically expensive. Our ...
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How Do Glyconutrients Work?

With proper cellular communication, your body has the ability to reverse any health condition! The science is based on Glyconutrients; ...
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What are Glyconutrients

Glyconutrients are NOT vitamins, minerals, proteins, fats, herbs, enzymes or homeopathic drugs. The word nutraceuticals is an unofficial term that ...
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Six Essential Nutrients

It's no secret that good nutrition plays an essential role in maintaining health.  Our body uses food to fulfill our ...
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Go Bananas

Bananas are bountiful!  Bananas contain three natural sugars - sucrose, fructose and glucose combined with fiber. A banana gives an ...
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